Arizona Sports Performance Academy

Want to be be the fastest and strongest athlete you can be?  Train with us and that is exactly what you will be.  Check out our training plans below. To view our class schedule click here. For more information on enrolling in our programs please call (602) 531-1223.

2 Day Weightlifting ($99 mo.)

2 Day Weightlifting 2 days a week in the weightroom developing olympic weightlifting technique and strength. Great for youth or beginner athletes looking to be introduced to the weightroom. - 1.5 hour sessions, $99 monthly

3 Day Weightlifting ($129 Mo.)

Formerly known as “youth athletic development” this plan is best fit for younger athletes who are ready for the next step in weightlifting - a more specific program, a more broad arsenal of exercises and drills and a great overall program for improving athletic ability. - 1.5 hour sessions, $129 monthly

4 Day Weightlifting ($149 Mo.)

4 days in the weight room for athletes looking to compete, or looking to transition into competitive lifting. This intermediate program is the foundation or our "Weightlifting Team" and will prepare beginner olympic weightlifters for their first few years of competitions while introducing more advanced exercises and is geared towards peaking optimally for focal events such as State and National Championships. $149 monthly, 1.5 hour each session.

5-6 Day Weightlifting ($179 Mo.)

For experienced athletes only - this is an advanced individualized program for those with the goal to becoming competitive on national and even inernational platform. If this is a program you are interested in, please contact coach Eric Bramwell directly. This program starts at $179 monthly, 1.5 hours each session

Pole Vault Fall Training Team - 3 Months / ($425.00)

Fall is a critical part of the pole vaulters development, the pause in competition provides ample time to prepare for the next season off the runway. We are looking to build a team of 20 motivated and committed vaulters to train at the highest level - following our progressive short to long sprint protocol, plyometric preparation and progression, olympic weightlifting and gymnastic skill development.

There will be performance testing at the end of each microcycle using our state of the art laser timing system, measured sand jumps, vertical improvement and weightlifting weight tracking.

We will be implementing critical vault drills and fundamentals throughout the program including pole carry and drop technique, slide box drills, mini hurdle runs and more.

We encourage registration for athletes who can commit to the full program as we will be unable to provide any refunds or ProRated plans for this program. Training team will begin Monday September 2nd, 2024, and end Wednesday, November 27th.

Sessions will take place Mondays and Wednesdays from 5:30pm - 7:30pm, where athletes will spend a portion of their time on the track as well as in the weight room. Registration will begin August 1st, 2024 and close August 30th - if you would like to pre reserve your spot contact coach Nathan Hiett at 602-531-1223. There will be a $50 cancellation fee if for any reason you need to de commit.